'FITNESS Playlist in Hindi : https://www.youtube.com/watch?v=aR_mDXbk6AU&list=PL9uK6jbdzfVcA49bUGWCmg_CG5qVTp97_&index=2&t=521s  हमारा अंग्रेजी चैनल : https://www.youtube.com/c/BeerBicepsOfficial  हमारा PODCAST देखो : https://www.youtube.com/c/TheRanveerShowClips  INSTAGRAM : @beerbiceps  https://www.instagram.com/beerbiceps/   FACEBOOK: fb.me/ranveerallahbadiaofficial  TWITTER : @beerbicepsguy https://twitter.com/BeerBicepsGuy  LINKEDIN : @beerbiceps https://www.linkedin.com/in/BeerBiceps  Video Team Rajas Pardeshi : https://www.instagram.com/through_the_glass_eye/ Blake D\'silva : https://www.instagram.com/seeingbetweenthepixels/ Akshat Tiwari : https://www.instagram.com/akshattiiwari/ Girish Agisgekar : https://www.instagram.com/girish_agisgekar/  Camera:  Canon 5D Mark 4: https://amzn.to/37te4ck  Lenses:  Canon F1.4 50mm USM prime lens: https://amzn.to/2FjsuzM Canon F1.4 28mm USM prime lens: https://amzn.to/2QlIXdm Canon 70-200 f2.8 IS III USM lens: https://amzn.to/36ogh8X Canon 50mm F1.8: https://amzn.to/39KUBGi  Memory card:  SanDisk Extreme 64gb CF card: https://amzn.to/2FjB7KF SanDisk Extreme 128gb CF card: https://amzn.to/2QiSy4v  Mic:  Sennheiser EW122P G4 Cameramount Lapel Wireless Microphone System: https://amzn.to/2T03Dt9 Sennheiser MKE 600 Super-Cardioid Video and Camera Shotgun Microphone for Filming: https://amzn.to/37u7P8n  Zhiyun Crane 2 Gimbal: https://amzn.to/37yUDPC  Yunteng Aluminium Tripod With Carry Case For DSLR - Vct-690 - Black: https://amzn.to/2SSEjF9  नमस्ते दोस्तों! Ideal Time For Workout क्या है? Is Whey Protein Good For Health? Studies & Gym दोनों को साथ में कैसे Manage करें? हम सभी के मन में Health, Fitness & Workout को लेकर इस तरह के ढ़ेर सारे सवाल हैं। आज के समय में हम सभी Health & Fitness को काफी Seriously लेने लग गए हैं, जो एक बहुत ही अच्छी बात है। हमारे Lifestyle में Fitness का होना बहुत ही ज़रूरी है, भले ही बात Weight Loss की हो या Healthy रहने की हो। एक Fitness Coach, Fitness Trainer & Fitness Professional होने की वजह से मैं रणवीर अल्लाहबादिया आज आपके सभी Commom Fitness Questions का जवाब दूंगा। यहाँ इस Fitness Q&A में मैं आपको बताऊंगा Fitness Workout, Fitness Exercise और Fitness Tips के बारे में। अगर आप जानना चाहते हैं कि क्या Whey Protein Safe है? या Fit रहने के लिए क्या-क्या करना चाहिए? या Workout Routine क्या होना चाहिए? जैसे सवालों के जवाब तो इस वीडियो को अंत तक ज़रूर देखें। How To Remove Chest Fat या Belly Fat? क्या आपको Gynaecomastia है? Fitness Guidance और Fitness Tips लेकर आ गए हैं आपके Fitness Coach सिर्फ और सिर्फ आपके Favourite BeerBiceps Hindi Channel Ranveer Allahbadia पर.  Hello friends! Today\'s video is a detailed fitness and health q&a - A question and answer session. Thought i will combine multiple fitness topics to give you all a detailed and free of cost fitness consultation. We\'ve spoken about everything from the Ayushmann Khurrana controversy to the use of whey proteins to cortisol release to east weight loss tips to everyday basic fitness for college students - Exam fitness! This video contains diet tips, exercise tips and even tips to stay lean throughout the year. Hope you enjoy this special on health and fitness from our end. Ultimate health and fitness tips for Indians.    ---------------------------------------------- INSTAGRAM: @beerbiceps TWITTER: @beerbicepsguy fb.me/ranveerallahbadiaofficial  Ranveer Allahbadia - YouTube\'s first India specific fitness, health, lifestyle, fashion, men\'s grooming and personality development channel in Hindi  Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693' 

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